It’s a feeling many of us are all too familiar with – lower back pain after a workout. The problem? Not only can pain put a halt to your exercise regime, lower back pain can be a concerning signal that something isn’t quite right. A great workout is often...
Playing tennis is a great form of exercise. It’s a full body workout: running across the court uses leg muscles; your core is engaged keeping your balance; and you use power from your arm muscles to hit the ball. As a non-contact sport, it’s relatively low-impact and...
We speak to Dr. Dominic Hegarty, a senior consultant at BioWaveGO to find out more about his role in the organisation and why he believes BioWaveGO can help to revolutionise pain management in the future. Q. Can you start by...
We all know the feeling, you’ve pushed it too hard on a workout and you feel the effects the next day. Whether it’s just the result of a poor warm-up or something more serious, workout injuries can be painful and frustrating when you just want to get...
Regular exercise has been shown to have a significant impact on mental health and general physical health, but could it also be the key to tackling period pain? While every woman’s relationship to her period and the discomfort she feels will be different, there is...
Fancy winning a BioWaveGO and some Champions 55 goodies? We’ve teamed up with Glasgow Rangers to give you the chance to WIN a prize bundle, including your own BioWaveGO, a Rangers FC T-shirt and a Champions 55 cap. Simply head over to our Facebook page for all...
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