For those who run frequently as part of their exercise routine, developing the perfect running form is crucial to keep you running longer, more comfortably and with less risk of injury. Even with great form however, some people find that they suffer from hip pain...
Sciatica is a condition that describes a shooting pain down one leg. The pain can be felt in the buttock, lower back, and on the inside or outside of the leg. Rarely the pain can affect both sides of the body but usually only one side is affected. Sciatica is a common...