Sciatica is a condition that describes a shooting pain down one leg. The pain can be felt in the buttock, lower back, and on the inside or outside of the leg. Rarely the pain can affect both sides of the body but usually only one side is affected. Sciatica is a common...
It’s a feeling many of us are all too familiar with – lower back pain after a workout. The problem? Not only can pain put a halt to your exercise regime, lower back pain can be a concerning signal that something isn’t quite right. A great workout is often...
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