Blog

We look at some of the most common injuries from gym and home workouts and how you can avoid them.

We speak to Dr. Dominic Hegarty, a senior consultant at BioWaveGO to find out more about his role in the organisation and why he...

By April of last year, 41% of Brits had done some form of work at home1 – with numbers fluctuating throughout...

We look at some of the most common injuries from gym and home workouts and how you can avoid them.

Period pain can zap your energy and make daily life a struggle – but could exercise help you relieve pain...

Fancy winning a BioWaveGO and some Champions 55 goodies? We’ve teamed up with Glasgow Rangers to give you the chance...

Suffer from chronic neck pain or an acute injury? Use our simple, home neck pain exercises to relieve symptoms and...

Our expert pain consultant, Dr. Dominic Hegarty spoke to us about the future of pain management.

Groin strains account for between 10-15% of injuries in sports – so how do you know when you’ve got a...